FlexStrap is an orthopedic leg stretching strap that is used to help stretch and improve the flexibility of the muscles in the legs, particularly the glutes, hamstrings, hip flexors, and quads. It is designed to help relieve back pain, sciatica, and limtied mobility by reducing the tension in these muscles.

FlexStrap has a 7-loop strap that can be secured around the foot and pulled incrementally with the hand. By pulling on the strap, the muscles in the leg are stretched and lengthened, helping to relieve pain and improve flexibility and range of motion. The 7 loops in the strap allow for slow incremental progress, which can be helpful for people who are new to stretching or are working on improving their flexibility.

FlexStrap can be used to stretch the glutes, hamstrings, quads, and hip flexors. Adjust the strap accordingly and repeat the steps below for your desired stretch or exercise.

1. Begin by sitting on the floor with your legs straight out in front of you.

2. Secure the FlexStrap around your foot, making sure that it is snug but not too tight.

3. Place your hands on the 7 loop strap, making sure that you have a good grip.

4. Slowly and gently pull on the strap with your hands, increasing the stretch until you feel a comfortable pull in your leg or hips. Do not pull too hard, as this can cause injury.

5. Hold the stretch for 20-30 seconds, breathing deeply throughout.

6. Release the stretch slowly and repeat as desired, gradually increasing the intensity of the stretch over time.

7. Repeat the same process for all stretches and with your other leg.

*Please note that these instructions are general and you should always consult with a healthcare professional before starting any new stretching program, especially if you have any existing injuries or medical conditions. Additionally, it’s important to refer to the specific instructions provided by FlexStrap.

We offer tracked & insured expedited shipping for all orders. Order processing takes 1-3 business days before shipment. 

Experience the relief and improved mobility you deserve with FlexStrap. We are so confident in our product that we offer a 30 day risk-free guarantee. If for any reason you are not completely satisfied with your purchase, simply return the product within 30 days for a full refund. No questions asked. Try FlexStrap today and see the difference for yourself.